Friday, February 4, 2011

How a fat programmer became a thin programmer

I'm 30+ and when I was young, I was really really skinny. Then I started working in the very unhealthy IT business.

Long hours. No exercise whatsoever. Lotsa carbs to please the brain.  I got very fat, very quickly.

I still work in the IT business.

Long hours. No exercise whatsoever. A lot of fat. And I'm quite thin and I have more energy than ever.

Cut the sugar, eat fat, get skinny. It works.

Tuesday, February 1, 2011